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cognihab VR Healthcare Solutions
cognihab VR Healthcare Solutions
23 hrs

https://www.cognihab.com/blog/....how-cbt-therapy-for-

Cognitive Behavioral Therapy for Depression: How it Works and What to Expect
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Cognitive Behavioral Therapy for Depression: How it Works and What to Expect

CBT for depression usually consists of weekly sessions with a therapist. Let's understand cognitive behavioral therapy, techniques, benefits, side effects, and alternatives for depression.