Dentists recommend going for Sport guards that are properly fitted to avoid discomfort. There are four types of Sport guards, namely, premade Sport guards, the boil and bite fitted, and custom-made Sport guards.

• Stock guards- these are over-the-counter guards that come pre-formed and ready to wear. They are one size fit and are less expensive.
• Boil and bite guards- before using this Sport guards; you need to soften it in hot water, then mold it around the mouth with your fingers and tongue.
• Custom-fitted guards- these guards are made to fit a patient personally. Custom Sport guards offer the best comfort, protection and are available in all sizes, you can choose one that fits. Athletes can also use these guards to protect their teeth and reduce the cause of injury, broken teeth, and bruising lips and cheeks during sports.
• Custom-fitted dental night guards for persons with sleep apnea, snoring, and grinding or clenching of the teeth, also known as bruxism. They are custom-made to fit at a professional dental lab using an impression of the person’s teeth. They protect against tooth wear and muscle strain and offer better comfort. You can also use night guards to relieve jaw pain from grinding and clenching. Custom night guards are ideal for use in contact sports to reduce the risks of concussions following injury. https://mcclanedentistry.com